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Exogen® Product Range
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About
Lila+
LILA® Athletes
Exogen® Product Range
FAQs
About
Lila+
LILA® Athletes
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Starter Guide
Exogen® unboxing with Coach Joe, Malaysian Olympic Gymnast Farah Ann, and MMA Athlete Peter Davis.
Coach Joe and Peter Davis examine the Exogen® Top and integrated posture support straps.
Coach Joe talks about the fascial-helix design on Exogen® and how it supports natural movement.
Peter Davis talks about his movement with the Exogen® Fullarm sleeve.
Coach Joe talks about the thermo-regulation, sweat wicking and cooling of the Exogen® base layer.
Coach Joe talks about the Fusiform® micro-load.
Coach Joe shows you how to load with the Fusiform® micro-load. Explains distal loading and proximal loading.
Coach Joe shows you internal and external loading and posterior and anterior loading with the Fusiform® micro-load.
Peter Davis and Farah Ann show how they load up for specific training.
Coach Joe talks about how to use Exogen® safely.
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