A virtual training partner in your pocket. Lila+ features user guides, training programs by sport, an integrated store with an Avatar display, and a complete content library including Coach Joe tutorial videos.
Coming soon, Exotek®, our digital performance analytics sensor, will integrate with Lila+ providing real-time individualised training
data capture and analysis.
You can download versions for Android and iOS below.
Access free training programs specific to your sport, including quick start protocols.
Getting started. Information on Exogen wearable resistance and how to place micro-loads.
Synced to both the Lila and Coach Joe YouTube channels providing you the latest tutorials on wearable resistance, sports performance and fitness.
Register yourself, take a browse around, and please send us your feedback.
