WHAT IS WEARABLE RESISTANCE
This is Exogen®, the
world’s most advanced wearable resistance technology — organically engineered to challenge the human body and improve the way you move©.
A two-part system combining high-performance compression wear with attachable, fully adjustable micro-weights.
Muscle-inspired fusiform micro-weights range from 50g (2 oz) to 300g (12 oz), allowing safe, progressive loading of up
to 10% additional bodyweight for fitness, rehab, or sport.
With its portable roll-up pack, Exogen® is your ultimate travel-training partner — ready for home, the road, or wherever your sport and lifestyle take you.
How does it work
WHO USES EXOGEN
How do I use it / easy as 1-2-3
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1.Wear Exogen
Start with just 1-2 pieces of Exogen kit first to get a feel for wearable resistance before wearing more.
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2.Load it Up
Download Starter GuideLoad up your Exogen with our micro-weights following our safe loading and progression guidelines.
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3.Play
Exogen is designed to be used while training/playing your sport, so transference is immediate
Get Started Guide
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INTRODUCING LILA+
A virtual training partner in your pocket.
Lila+ features user guides, training programs by sport, an integrated store with an avatar display, and a complete content library including instructional content from Joseph Dolcetti.
Coming soon, with Exotek™, our digital performance analytics sensor, Lila+ will capture and individualise your training data.
WRT Certification Course - Level 1
Courses run each month LIVE and ONLINE. Please reach out to register or for more information at marketing01@lilateam.com
Coaching Support Packages
We offer personalized Exogen coaching support and training programs for all your sports specific and technical skill needs. Reach out to marketing01@lilateam.com for more information.