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  • improve the way you move

WHAT IS WEARABLE RESISTANCE

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100% Research Backed

How do I use it / easy as 1-2-3

  • 1.Wear Exogen

    Start with just 1-2 pieces of Exogen kit first to get a feel for wearable resistance before wearing more.

  • 2.Load it Up

    Load up your Exogen with our micro-weights following our safe loading and progression guidelines.

    Download Starter Guide
  • 3.Play

    Exogen is designed to be used while training/playing your sport, so transference is immediate

Get Started Guide

Learn More

COMING SOON: LILA+

WRT Certification Course - Level 1

Courses run each month LIVE and ONLINE. Please reach out to register or for more information at marketing01@lilateam.com

Coaching Support Packages

We offer personalized Exogen coaching support and training programs for all your sports specific and technical skill needs. Reach out to marketing01@lilateam.com for more information.