Focus on a improving one specific technical/skill issue you are currently struggling with - EX. Front side leg recovery in acceleration. We provide a complete Exogen loading program to integrate into your current training to solve/ improve the technical issue.
OUTCOME: Specific and measurable technical improvements off or in-season
Initial online consultation
1x Video problem analysis
4-week detailed EXOGEN program
Full technical micro-loading profiles
Weekly 15 min progress call
End-of-block review + recommendations