A complete Exogen integration plan for your personal OFF / PRE / IN-season or RTP phase. Or try our new HYBRID training model to create real performance improvement in training and competition
Outcome: Measured performance change and targeted winning performance season
Initial online consultation call
Weekly Video call review
Weekly EXOGEN loading progressions
Full technical micro-loading profiles
Email / WhatsApp messaging 2x / week
End-of-training recommendation and review